Thursday, March 01, 2007

维他命丸与死亡率

一项大规模综合分析研究指出,长期服食大剂量维他命丸不但无助健康,还会提高死亡率4%至16%。

维他命A——↑16%死亡率
beta胡萝卜素——↑7%死亡率
维他命C——↑6%死亡率
维他命E——↑4%死亡率

但硒(selenium)可令死亡率降10%

2 comments:

Anonymous said...

wow!!! I take multivit. almost everyday. Never know that before. Scary man...

Kean Hong said...

dun worry brother. i believe if u take not over the dosage, it wont harm u. anything if u take more than u need, even if nasi, also will harm u....