Recently both of us are very tired... very lazy to wake up in the morning although PL sleep very early (for me as usual, around 12 pm), feel like want to ponteng kerja, anyway we cannot, or else no nen-nen and pampers money. Almost a week since PL start working, wake up 6 am now, settle everything, we go to baby sitter house at 6.50 am. Drop Henn Henn there and go to work, in two cars now... cost increase !!! So, me now sometime car pool with colleague, one to cut cost, second to save the fuel so that we will have longer period of petroleum supply. haha.
As for my hobby, photographing, gym and cycling, even plasma donation, have to cut down, some even totally stop!!! No more cycling, hiking for this year untill Henn Henn is grow up later. As for gym, still ok, will resume back soon. Photographing, as usual carry on. Plasma donation will resume back either tomorow or Thursday (after almost 4 months stop the donation).
During this one year time, i will also rest my knee and do some treatment. Who can advice me on this matter? Should i refer to UH? Or just take Glucosamine? Therapy? Or all of them? Quadricep training to strengthen the muscle? hai, terrible knee accident!!!!
One year, a long period of time, but also a short period of time, depending on what you refer it too.... Henn Henn now is 2.5 months old, is it fast or slow, again depending on what you refer too... For me, time pass very fast....... What do you think ???
1 comment:
ah sim, i think you should do a proper checking first on your knee before you continue with any exercises and take any supplement. There is one famous specialist in Section 17 PJ which check the bone. but, the price is quite expensive. check with boon keat. i always ask his advice first.
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