I am back to cycle, on the road, not on the gym room, with my mountain bike, finally.
Not really fast, dare not push too far and too much, but averagely about 20-25 km/hr in the slightly hilly road in the Country Height (not the place i stay, but the place i work). Will gradually increase the distance and speed, hope to achieve at least 80% of the stamina and the day we (myself, TBK, Patrick, etc. Basically OX member) were in the peak performance.
But even before i took a ride with my bike, my bike was met in the an accident and "bathed" with human blood from my colleague who tried to "tame" this bike which i own for more than 16 years! This is the first time my bike involved in accident and "see the blood" as well. My poor bike......and the poor victim.....